Solawell | Niagara Red Light Studio
Full-Body Wellness: Private 360° Red & NIR Light in Niagara
Step into a calm, private studio designed for full-body red and near-infrared light sessions that support how you feel, move, and recover—without rush, noise, or distraction.
This dedicated Full-Body Wellness treatment is a 20-minute, lights-only experience in our 360° Solawell room. It is created for those who want consistent time under high-quality red and NIR light, without clinical promises—just carefully considered, repeatable sessions in a quiet luxury space.
Prefer to compare options first? Explore our Experiences or view full Pricing.
Who the Full-Body Wellness Experience Is Designed For
This treatment is for Niagara-area guests who want time set aside for full-body red and near-infrared light exposure in a controlled, private setting. It suits people who value routine, gentle inputs, and a quiet place to reset.
- People with active lifestyles who want a supportive environment for recovery-focused routines.
- Guests interested in the appearance of their skin, feeling more at ease in their body, or complementing existing wellness habits.
- Those exploring red light for scalp and hair-supporting routines as part of their own care plan.
- Individuals who prefer a calm, spa-like setting rather than a busy gym or clinic.
- Guests who appreciate privacy—your Full-Body Wellness session is one-on-one in a dedicated room.
If you are completely new to red light, you may want to start by reading our About Red Light guide or visiting our FAQs before booking.
How the Red & NIR Full-Body Program Works
Solawell's Full-Body Wellness treatment is a structured light exposure program designed around consistency and comfort. Your time in the room is focused on being still, present, and surrounded by red and near-infrared light from multiple directions.
Red and near-infrared light are forms of visible and invisible light that are commonly used in wellness settings to gently expose the body to specific wavelengths. At Solawell, we do not diagnose, treat, or make medical promises. Instead, we create a calm, repeatable environment where you can build your own light routine alongside your existing wellness practices.
- 360° room design – Panels are positioned around you to provide head-to-toe light coverage while you stand or sit, depending on comfort.
- Timed 20-minute sessions – Your session is pre-set, so you can relax without watching the clock.
- Private, guided start – A Solawell host welcomes you, reviews key information, and makes sure you know how to position yourself comfortably before leaving you to enjoy your session in privacy.
- Consistent exposure over time – Our Full-Body Wellness program is built around regular visits, as many guests find that routine is an important part of their overall wellness habits.
For guests who like to understand the science landscape around red and near-infrared light, we encourage you to review independent resources that feel right for you and to speak with your healthcare provider about whether this type of light exposure suits your personal situation.
What a Full-Body Wellness Session Feels Like
The experience is calm, quiet, and simple. The room is softly lit, with the red light itself providing most of the glow. Many guests describe it as a gently warming, grounding pause in their day.
- Before the lights turn on – You arrive, are welcomed, and have a chance to ask questions. Your host steps through what to expect, confirms any relevant considerations, and leaves the room once you are comfortable.
- During your 20 minutes – The room fills with a warm red glow. You may feel gentle warmth on the skin as the lights run. You can stand, sit, or lightly stretch, keeping within the recommended setup.
- Sound and atmosphere – The space is intentionally quiet. No bright overhead lights, no loud music—just enough sound to feel at ease.
- After your session – When the timer completes, the lights turn off and you can take a moment to re-orient before getting dressed and stepping back out into the day.
The session is not meant to feel like a medical procedure. There are no needles, no devices attached to your body, and no invasive steps. It is simply time set aside for light.
Suggested Treatment Schedule
The Full-Body Wellness treatment is designed as a short, repeatable session that fits into your weekly routine.
- Session length: 20 minutes in the 360° Solawell room.
- Recommended frequency: 3 sessions per week, scheduled on non-consecutive days when possible.
- Program duration: 8 weeks (24 sessions).
This schedule is a general guideline only. You are welcome to discuss your preferred pace with us and to speak with your healthcare provider for personalized advice.
Full-Body Wellness Pricing (CAD)
Full-Body Wellness Program
$960 CAD for a structured 8-week Full-Body Wellness program.
- 24 private sessions
- 20 minutes per session
- 3 times weekly over 8 weeks
- Same dedicated 360° Full-Body Wellness room
Prices are in Canadian dollars, plus applicable taxes.
Individual Full-Body Wellness Session
$60 CAD per 20-minute private Full-Body Wellness session.
Perfect if you want to experience the room before committing to a full program or if you are in Niagara for a shorter visit.
Prices are in Canadian dollars, plus applicable taxes.
For a full overview of all Solawell offerings, visit our main Pricing page.
How to Prepare for Your Session
- Clothing – Wear or bring comfortable clothing that is easy to change in and out of. Many guests choose minimal clothing to allow more light exposure, within their own comfort level.
- Skin and hair – Arrive with clean skin and scalp, free from heavy makeup, thick lotions, or self-tanner on areas you want exposed to the light.
- Hydration – Drink water before and after your session as part of your normal routine.
- Accessories – Remove reflective jewelry, watches, and anything that may interfere with comfortable positioning.
- Timing – Plan to arrive a few minutes early for your first visit so we can walk you through the space without rushing.
Protective eyewear is available and recommended for guests who prefer it or who are light-sensitive. Your host will review options when you arrive.
Contraindications, Safety & Suitability Screening
Your safety and comfort in the Full-Body Wellness room matter more than anything else. While red and near-infrared light are widely used in non-medical wellness settings, they are not right for everyone.
Solawell does not diagnose, treat, or offer medical advice. We strongly encourage you to speak with your healthcare provider before booking if you have any questions about how red or near-infrared light fits with your personal health situation.
- Screening – Before your first Full-Body Wellness session, you'll complete a brief suitability checklist. This helps us identify if you may need medical clearance or if this service may not be appropriate for you.
- Possible contraindications – Certain conditions, medications, or sensitivities may mean red or near-infrared light is not advised or should only be used with medical guidance.
- Your choice, every time – If you ever feel unsure, you can choose to pause, shorten, or skip a session.
This overview is not exhaustive. For more detail on safety considerations, please review our FAQs and seek guidance from your healthcare provider.
Full-Body Wellness FAQs
Is the Full-Body Wellness treatment a medical service?
No. Solawell's Full-Body Wellness treatment is a non-medical, red and near-infrared light experience. We do not diagnose, treat, or make health claims. The service is designed as a quiet, light-focused wellness session only.
Will I feel anything during the session?
Most guests notice a gentle sense of warmth from the lights and a soft glow in the room. Some people describe feeling calmer or more grounded afterward, while others simply appreciate the pause in their day. Experiences can vary and are not guaranteed.
What should I wear?
Wear or bring comfortable clothing that you can easily change in and out of. Many guests choose minimal, body-hugging layers or a swimsuit to allow more light exposure. You remain in a private room with the door closed for the duration of your session.
Can I combine this with other Solawell experiences?
Yes. Some guests pair the Full-Body Wellness treatment with other Solawell experiences during the same visit or over the course of a week. You can explore options on our Experiences page and design a routine that feels right for you.
How do I know if this is right for me?
The best starting point is your own comfort and your healthcare provider's guidance. Review our About Red Light and FAQs, then speak with your provider about any conditions, medications, or concerns you may have before booking.
What is your cancellation policy?
Our studio-wide booking and cancellation guidelines apply to the Full-Body Wellness treatment as well. When you book, you'll see our current policy before confirming your appointment.
For more questions, visit our full FAQs page or contact the studio directly.
Book Your Full-Body Wellness Treatment
If the idea of stepping into a quiet, 360° red and near-infrared light room feels right for you, we would be honoured to welcome you to Solawell | Niagara Red Light Studio.
Reserve a single visit or begin the 8-week Full-Body Wellness program using our secure online booking. If you have questions before you commit, you can also explore all Experiences or review full Pricing.
